Online Mental Health Counseling for New Jersey and Pennsylvania Residents

Are you looking for a safe space to explore life’s challenges?

About

Sarah Tronco, LCSW

I work to develop a strong therapeutic relationship with clients, which helps to create a secure place where individuals can achieve meaningful change. By using a person-centered approach, I partner with you to identify goals and interventions that are in harmony with your unique needs. In recognizing that each individual is the expert on their own life, I assist you in identifying your innate wisdom in order to overcome obstacles and promote healing.

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What are some of the benefits of therapy?

-Achieve long term change
-Gain insight into yourself and others
-Decrease your mental health symptoms
-Build new coping skills
-Improve your relationships
-Create a more positive life experience
-Receive support to face past, present, and future challenges
-Identify your goals and how to reach them
-Put an end to self destructive habits

What people say about working with me…

 

“Sarah listens with understanding, warmth, and compassion, and offers skillful approaches to reach individual goals.”

“Sarah is really great at helping me organically realize things within myself that I need to work on in a supportive way. I’ve had a lot of self realizations through talking with her and it’s helped me immensely. She’s supportive and cares and I look forward to our weekly talks.”

“Sarah is a great active listener, providing very thorough feedback and insights on what you say or write, which encourages you to communicate further with her and eventually get to a clear solution/ plan of action. She is very approachable and sympathetic. I would definitely recommend Sarah!”

“Sarah is wonderful to work with! She takes the time to get to know me and really understand what I’m experiencing to best offer advice and guidance. I highly recommend working with her!”

“Sarah is simply fantastic. She’s incredibly in tune with all the concerns I talk to her about and has great practical ideas on how to process things in a helpful way. Thanks for everything Sarah! You’re the best!”

Why I provide online therapy

It’s important to me to be able to provide accessible mental health services at an affordable price. I have been working in the mental health field since 2012, and have provided online counseling since mid 2018. In my experience as an online therapist, clients not only see results, but I also get to work with people who otherwise wouldn’t have the means to attend in person sessions – whether it’s related to time constraints or the often high costs of therapy. I am able to offer affordable prices because I avoid many of the costs associated with maintaining an office space. I do not accept insurance, but have worked hard to offer my services at rates that honor your investment as my client and my commitment as your therapist. Please contact me if you have any questions about online therapy and whether it might be a good fit for you, and check out my blog post on the benefits of online counseling.

Online Counseling